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COUNSELLING SERVICES

Face to Face or telehealth counselling

Therapy Closeup

INDIVIDUAL COUNSELLING

  • Trauma

  • Anxiety

  • Grief and bereavement

  • Stress management

  • Living with long Covid

  • Relationship difficulties

  • Life Coaching

  • Career Guidance

  • Postpartum depression

Couple Hugging

COUPLES’ COUNSELLING

  • Premarital counselling

  • Adjustment to marriage

  • Communication skills and conflict resolution

  • Dealing with infidelity

  • Preparing for and adjusting to parenthood

Yellow Flowers

PERSONAL GROWTH AND DEVELOPMENT

  • Building self-confidence

  • Building self-esteem

  • Setting healthy boundaries

  • Self-love

  • Self-care

Modern Creative Office

CORPORATE WORKSHOPS

I offer corporate workshops to companies which can be presented to both employees and managers.

All programs can be tailor-made to suit your company's needs. Please do not hesitate to contact me for a free consultation to discuss your needs.

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